7.0 km | 00:35:17 | 05:01/km日期: 2015-03-02 20:18 - 卡路里: 405 Cal - 總步數: 6356 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 81%
Pace: 05'26" / 05'05" / 04'58" / 04'55" / 04'46" / 04'33" / 04'41" / 30'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'35") | 1003 / 1003 | 174 / 92 |
| 2 | | 05'03" (+00'28") | 1006 / 2009 | 179 / 110 |
| 3 | | 04'54" (+00'19") | 1001 / 3011 | 181 / 112 |
| 4 | | 04'48" (+00'13") | 992 / 4003 | 179 / 116 |
| 5 | | 04'49" (+00'14") | 999 / 5003 | 181 / 114 |
| 6 | | 04'35" | 1000 / 6004 | 184 / 117 |
| 7 | | 04'44" (+00'09") | 1003 / 7007 | 181 / 116 |
| 8 | | 06'56" (+02'21") | 21 / 7028 | 173 / 83 |
3月累積里程 :
123.88 km 
ADIDAS Adizero Boston 5 累積 :
800.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'05" | 00:10'31" |
| 3 | 04'58" | 00:15'29" |
| 4 | 04'55" | 00:20'24" |
| 5 | 04'46" | 00:25'10" |
| 6 | 04'33" | 00:29'43" |
| 7 | 04'41" | 00:34'24" |
| 7.0 | 30'15" | 00:35'17" |
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