10.7 km | 01:02:28 | 05:49/km日期: 2015-02-20 17:19 - 地點: 埔心自行車道 - 天氣: 晴 - 卡路里: 579 Cal - 總步數: 9022 - 平均步頻: 144 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 53%
Pace: 05'06" / 04'39" / 05'34" / 05'54" / 05'48" / 10'22" / 06'53" / 04'56" / 04'46" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'49") | 404 / 404 | 165 / 115 |
| 2 | | 04'57" (+00'33") | 400 / 805 | 171 / 117 |
| 3 | | 04'53" (+00'29") | 402 / 1207 | 171 / 119 |
| 4 | | 04'47" (+00'23") | 403 / 1611 | 174 / 119 |
| 5 | | 04'24" | 397 / 2008 | 177 / 128 |
| 6 | | 05'15" (+00'51") | 399 / 2407 | 168 / 112 |
| 7 | | 06'00" (+01'36") | 399 / 2806 | 168 / 98 |
| 8 | | 05'43" (+01'19") | 398 / 3205 | 173 / 100 |
| 9 | | 05'44" (+01'20") | 406 / 3612 | 172 / 101 |
| 10 | | 05'57" (+01'33") | 394 / 4006 | 171 / 97 |
| 11 | | 05'40" (+01'16") | 399 / 4405 | 172 / 101 |
| 12 | | 05'55" (+01'31") | 394 / 4799 | 173 / 97 |
| 13 | | 06'49" (+02'25") | 408 / 5208 | 137 / 106 |
| 14 | | 09'53" (+05'29") | 392 / 5601 | 59 / 170 |
| 15 | | 12'08" (+07'44") | 403 / 6004 | 18 / 438 |
| 16 | | 09'46" (+05'22") | 399 / 6403 | 64 / 159 |
| 17 | | 05'08" (+00'44") | 395 / 6799 | 161 / 120 |
| 18 | | 04'51" (+00'27") | 401 / 7200 | 171 / 120 |
| 19 | | 05'01" (+00'37") | 404 / 7605 | 171 / 116 |
| 20 | | 04'46" (+00'22") | 397 / 8003 | 172 / 121 |
| 21 | | 04'48" (+00'24") | 405 / 8408 | 173 / 119 |
| 22 | | 04'47" (+00'23") | 396 / 8804 | 172 / 120 |
| 23 | | 04'49" (+00'25") | 400 / 9205 | 173 / 119 |
| 24 | | 04'50" (+00'26") | 399 / 9604 | 173 / 118 |
| 25 | | 04'55" (+00'31") | 402 / 10007 | 171 / 118 |
| 26 | | 04'44" (+00'20") | 393 / 10400 | 174 / 120 |
| 27 | | 05'12" (+00'48") | 326 / 10726 | 171 / 111 |
2月累積里程 : 138.06 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'39" | 00:09'45" |
| 3 | 05'34" | 00:15'19" |
| 4 | 05'54" | 00:21'13" |
| 5 | 05'48" | 00:27'01" |
| 6 | 10'22" | 00:37'23" |
| 7 | 06'53" | 00:44'16" |
| 8 | 04'56" | 00:49'12" |
| 9 | 04'46" | 00:53'58" |
| 10 | 04'53" | 00:58'51" |
| 10.7 | 04'58" | 01:02'28" |
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