10.0 km | 00:58:51 | 05:51/km日期: 2015-02-26 18:31 - 地點: as usual - 天氣: cloudy - 卡路里: 907 Cal - 溫度: 18°C - 濕度: 70%
Pace: 05'32" / 05'42" / 05'40" / 05'49" / 05'50" / 05'57" / 06'00" / 06'05" / 05'59" / 05'52" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 394 / 394 |
2 | | 05'39" (+00'20") | 417 / 812 |
3 | | 05'36" (+00'17") | 419 / 1231 |
4 | | 05'42" (+00'23") | 420 / 1652 |
5 | | 05'41" (+00'22") | 418 / 2071 |
6 | | 05'33" (+00'14") | 413 / 2485 |
7 | | 05'40" (+00'21") | 426 / 2911 |
8 | | 05'50" (+00'31") | 416 / 3328 |
9 | | 05'50" (+00'31") | 419 / 3748 |
10 | | 05'51" (+00'32") | 414 / 4163 |
11 | | 05'48" (+00'29") | 421 / 4584 |
12 | | 05'52" (+00'33") | 420 / 5004 |
13 | | 05'58" (+00'39") | 415 / 5419 |
14 | | 05'55" (+00'36") | 416 / 5835 |
15 | | 06'03" (+00'44") | 417 / 6253 |
16 | | 05'57" (+00'38") | 419 / 6673 |
17 | | 06'03" (+00'44") | 413 / 7086 |
18 | | 06'01" (+00'42") | 420 / 7507 |
19 | | 06'02" (+00'43") | 414 / 7921 |
20 | | 06'03" (+00'44") | 418 / 8339 |
21 | | 05'58" (+00'39") | 421 / 8761 |
22 | | 06'00" (+00'41") | 407 / 9169 |
23 | | 05'52" (+00'33") | 422 / 9592 |
24 | | 05'43" (+00'24") | 415 / 10007 |
25 | | 06'02" (+00'43") | 69 / 10076 |
2月累積里程 :
188.57 km MIZUNO WAVE Rider 16 累積 :
1344.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'42" | 00:11'14" |
3 | 05'40" | 00:16'54" |
4 | 05'49" | 00:22'43" |
5 | 05'50" | 00:28'33" |
6 | 05'57" | 00:34'30" |
7 | 06'00" | 00:40'30" |
8 | 06'05" | 00:46'35" |
9 | 05'59" | 00:52'34" |
10 | 05'52" | 00:58'26" |
10.0 | 10'25" | 00:58'51" |