9.2 km | 00:43:05 | 04:40/km日期: 2015-02-25 07:34 - 地點: 大安森林公園 - 卡路里: 522 Cal - 溫度: 18°C - 濕度: 72%
Pace: 06'04" / 05'06" / 04'34" / 04'25" / 04'22" / 04'14" / 04'20" / 04'03" / 04'54" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'00") | 1000 / 1000 |
| 2 | | 05'06" (+01'03") | 1000 / 2000 |
| 3 | | 04'33" (+00'30") | 1000 / 3000 |
| 4 | | 04'24" (+00'21") | 1000 / 4000 |
| 5 | | 04'22" (+00'19") | 1000 / 5000 |
| 6 | | 04'13" (+00'10") | 1000 / 6000 |
| 7 | | 04'19" (+00'16") | 1000 / 7000 |
| 8 | | 04'03" | 1000 / 8000 |
| 9 | | 04'53" (+00'50") | 1000 / 9000 |
| 10 | | 05'08" (+01'05") | 204 / 9204 |
2月累積里程 : 156.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'06" | 00:11'10" |
| 3 | 04'34" | 00:15'44" |
| 4 | 04'25" | 00:20'09" |
| 5 | 04'22" | 00:24'31" |
| 6 | 04'14" | 00:28'45" |
| 7 | 04'20" | 00:33'05" |
| 8 | 04'03" | 00:37'08" |
| 9 | 04'54" | 00:42'02" |
| 9.2 | 06'21" | 00:43'20" |
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