48.0 km | 06:55:26 | 08:39/km日期: 2015-02-21 06:51 - 總爬升: 462 m - 地點: 新竹拜年超馬--鄉野情 - 天氣: 陰 - 平均心率: 79 - 卡路里: 4098 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'49" / 06'48" / 06'56" / 06'39" / 06'45" / 08'00" / 06'49" / 07'29" / 07'25" / 15'39" / 07'01" / 06'44" / 07'52" / 07'19" / 06'59" / 07'48" / 07'46" / 08'24" / 08'56" / 08'21" / 09'54" / 09'33" / 11'37" / 11'10" / 12'37" / 11'55" / 06'41" / 06'40" / 07'38" / 07'21" / 06'50" / 13'15" / 06'23" / 08'34" / 07'06" / 09'07" / 08'05" / 09'34" / 08'44" / 10'28" / 09'03" / 08'13" / 08'40" / 09'31" / 09'50" / 09'53" / 09'17" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
188.57 km 
MIZUNO WAVE Rider 16 累積 :
1344.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'48" | 00:13'37" |
| 3 | 06'56" | 00:20'33" |
| 4 | 06'39" | 00:27'12" |
| 5 | 06'45" | 00:33'57" |
| 6 | 08'00" | 00:41'57" |
| 7 | 06'49" | 00:48'46" |
| 8 | 07'29" | 00:56'15" |
| 9 | 07'25" | 01:03'40" |
| 10 | 15'39" | 01:19'19" |
| 11 | 07'01" | 01:26'20" |
| 12 | 06'44" | 01:33'04" |
| 13 | 07'52" | 01:40'56" |
| 14 | 07'19" | 01:48'15" |
| 15 | 06'59" | 01:55'14" |
| 16 | 07'48" | 02:03'02" |
| 17 | 07'46" | 02:10'48" |
| 18 | 08'24" | 02:19'12" |
| 19 | 08'56" | 02:28'08" |
| 20 | 08'21" | 02:36'29" |
| 21 | 09'54" | 02:46'23" |
| 22 | 09'33" | 02:55'56" |
| 23 | 11'37" | 03:07'33" |
| 24 | 11'10" | 03:18'43" |
| 25 | 12'37" | 03:31'20" |
| 26 | 11'55" | 03:43'15" |
| 27 | 06'41" | 03:49'56" |
| 28 | 06'40" | 03:56'36" |
| 29 | 07'38" | 04:04'14" |
| 30 | 07'21" | 04:11'35" |
| 31 | 06'50" | 04:18'25" |
| 32 | 13'15" | 04:31'40" |
| 33 | 06'23" | 04:38'03" |
| 34 | 08'34" | 04:46'37" |
| 35 | 07'06" | 04:53'43" |
| 36 | 09'07" | 05:02'50" |
| 37 | 08'05" | 05:10'55" |
| 38 | 09'34" | 05:20'29" |
| 39 | 08'44" | 05:29'13" |
| 40 | 10'28" | 05:39'41" |
| 41 | 09'03" | 05:48'44" |
| 42 | 08'13" | 05:56'57" |
| 43 | 08'40" | 06:05'37" |
| 44 | 09'31" | 06:15'08" |
| 45 | 09'50" | 06:24'58" |
| 46 | 09'53" | 06:34'51" |
| 47 | 09'17" | 06:44'08" |
| 47.5 | 25'00" | 06:55'26" |
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