11.3 km | 01:11:07 | 06:17/km日期: 2015-02-12 15:04 - 地點: 菜園 - 天氣: 晴 - 卡路里: 478 Cal - 總步數: 12890 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 66%
Pace: 05'51" / 06'05" / 06'15" / 06'15" / 06'22" / 06'20" / 06'24" / 06'24" / 06'05" / 06'12" / 06'24" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" | 1007 / 1007 | 178 / 94 |
| 2 | | 06'03" (+00'10") | 1003 / 2011 | 183 / 90 |
| 3 | | 06'17" (+00'24") | 993 / 3004 | 181 / 87 |
| 4 | | 06'15" (+00'22") | 999 / 4004 | 181 / 88 |
| 5 | | 06'38" (+00'45") | 1007 / 5012 | 183 / 81 |
| 6 | | 06'19" (+00'26") | 988 / 6000 | 178 / 88 |
| 7 | | 06'23" (+00'30") | 1003 / 7003 | 182 / 85 |
| 8 | | 06'30" (+00'37") | 1002 / 8005 | 182 / 84 |
| 9 | | 06'10" (+00'17") | 995 / 9000 | 180 / 89 |
| 10 | | 06'16" (+00'23") | 1008 / 10008 | 181 / 87 |
| 11 | | 06'23" (+00'30") | 996 / 11005 | 180 / 86 |
| 12 | | 06'25" (+00'32") | 290 / 11295 | 177 / 87 |
2月累積里程 :
119.58 km 
ASICS TJR832-0907 累積 :
994.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'05" | 00:11'56" |
| 3 | 06'15" | 00:18'11" |
| 4 | 06'15" | 00:24'26" |
| 5 | 06'22" | 00:30'48" |
| 6 | 06'20" | 00:37'08" |
| 7 | 06'24" | 00:43'32" |
| 8 | 06'24" | 00:49'56" |
| 9 | 06'05" | 00:56'01" |
| 10 | 06'12" | 01:02'13" |
| 11 | 06'24" | 01:08'37" |
| 11.3 | 08'25" | 01:11'07" |
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