14.1 km | 01:25:45 | 06:06/km日期: 2016-12-30 05:22 - 卡路里: 531 Cal - 溫度: 15°C - 濕度: 81%
Pace: 06'07" / 06'00" / 05'49" / 06'11" / 05'59" / 06'38" / 06'23" / 06'27" / 06'17" / 05'56" / 06'26" / 06'08" / 05'52" / 05'29" / 09'40" /
12月累積里程 :
80.13 km 
Nike FLYKNIT LUANR3 累積 :
428.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 05'49" | 00:17'56" |
4 | 06'11" | 00:24'07" |
5 | 05'59" | 00:30'06" |
6 | 06'38" | 00:36'44" |
7 | 06'23" | 00:43'07" |
8 | 06'27" | 00:49'34" |
9 | 06'17" | 00:55'51" |
10 | 05'56" | 01:01'47" |
11 | 06'26" | 01:08'13" |
12 | 06'08" | 01:14'21" |
13 | 05'52" | 01:20'13" |
14 | 05'29" | 01:25'42" |
14.1 | 08'58" | 01:26'11" |