22.0 km | 03:02:27 | 08:18/km日期: 2015-02-19 10:36 - 總爬升: 145 m - 平均心率: 153 - 卡路里: 1236 Cal - 溫度: 21°C - 濕度: 64%
Pace: 07'57" / 06'10" / 08'54" / 06'33" / 05'48" / 07'39" / 07'36" / 07'37" / 09'16" / 12'57" / 08'04" / 07'35" / 07'14" / 07'59" / 11'10" / 09'02" / 08'02" / 08'22" / 08'45" / 07'39" / 07'56" / 10'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
73.65 km 
MIZUNO WAVE PROPHECY 2 (YELLOW) 累積 :
730.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'10" | 00:14'07" |
| 3 | 08'54" | 00:23'01" |
| 4 | 06'33" | 00:29'34" |
| 5 | 05'48" | 00:35'22" |
| 6 | 07'39" | 00:43'01" |
| 7 | 07'36" | 00:50'37" |
| 8 | 07'37" | 00:58'14" |
| 9 | 09'16" | 01:07'30" |
| 10 | 12'57" | 01:20'27" |
| 11 | 08'04" | 01:28'31" |
| 12 | 07'35" | 01:36'06" |
| 13 | 07'14" | 01:43'20" |
| 14 | 07'59" | 01:51'19" |
| 15 | 11'10" | 02:02'29" |
| 16 | 09'02" | 02:11'31" |
| 17 | 08'02" | 02:19'33" |
| 18 | 08'22" | 02:27'55" |
| 19 | 08'45" | 02:36'40" |
| 20 | 07'39" | 02:44'19" |
| 21 | 07'56" | 02:52'15" |
| 22.0 | 10'29" | 03:02'27" |
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