15.3 km | 01:28:47 | 05:48/km日期: 2021-05-02 07:18 - 平均心率: 158 - 卡路里: 1055 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'19" / 04'57" / 05'23" / 05'33" / 05'24" / 05'49" / 06'20" / 06'14" / 05'52" / 06'04" / 06'33" / 06'02" / 06'13" / 06'15" / 05'23" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'23") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'22" (+00'26") | 1000 / 3000 |
| 4 | | 05'33" (+00'37") | 1000 / 4000 |
| 5 | | 05'23" (+00'27") | 1000 / 5000 |
| 6 | | 05'48" (+00'52") | 1000 / 6000 |
| 7 | | 06'20" (+01'24") | 1000 / 7000 |
| 8 | | 06'13" (+01'17") | 1000 / 8000 |
| 9 | | 05'51" (+00'55") | 1000 / 9000 |
| 10 | | 06'03" (+01'07") | 1000 / 10000 |
| 11 | | 06'32" (+01'36") | 1000 / 11000 |
| 12 | | 06'02" (+01'06") | 1000 / 12000 |
| 13 | | 06'13" (+01'17") | 1000 / 13000 |
| 14 | | 06'15" (+01'19") | 1000 / 14000 |
| 15 | | 05'22" (+00'26") | 1000 / 15000 |
| 16 | | 05'15" (+00'19") | 275 / 15275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
118.05 km 
361° SPINJECT 累積 :
1240.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'57" | 00:10'16" |
| 3 | 05'23" | 00:15'39" |
| 4 | 05'33" | 00:21'12" |
| 5 | 05'24" | 00:26'36" |
| 6 | 05'49" | 00:32'25" |
| 7 | 06'20" | 00:38'45" |
| 8 | 06'14" | 00:44'59" |
| 9 | 05'52" | 00:50'51" |
| 10 | 06'04" | 00:56'55" |
| 11 | 06'33" | 01:03'28" |
| 12 | 06'02" | 01:09'30" |
| 13 | 06'13" | 01:15'43" |
| 14 | 06'15" | 01:21'58" |
| 15 | 05'23" | 01:27'21" |
| 15.3 | 05'16" | 01:28'48" |
展開計圈分析
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