11.0 km | 01:13:25 | 06:39/km日期: 2021-05-02 06:22 - 平均心率: 133 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 06'33" / 05'45" / 05'58" / 05'56" / 05'46" / 10'15" / 11'35" / 08'34" / 08'32" / 06'51" / 07'23" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'47") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'57" (+00'12") | 1000 / 3000 |
| 4 | | 05'56" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'56" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'12") | 1000 / 7000 |
| 8 | | 08'33" (+02'48") | 1000 / 8000 |
| 9 | | 08'32" (+02'47") | 1000 / 9000 |
| 10 | | 06'51" (+01'06") | 1000 / 10000 |
| 11 | | 07'22" (+01'37") | 1000 / 11000 |
| 12 | | 09'46" (+04'01") | 20 / 11020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 95.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'45" | 00:12'18" |
| 3 | 05'58" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'46" | 00:29'58" |
| 6 | 10'15" | 00:40'13" |
| 7 | 11'35" | 00:51'48" |
| 8 | 08'34" | 01:00'22" |
| 9 | 08'32" | 01:08'54" |
| 10 | 06'51" | 01:15'45" |
| 11 | 07'23" | 01:23'08" |
| 11.0 | 09'43" | 01:23'20" |
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