19.5 km | 02:28:23 | 07:36/km日期: 2015-01-18 06:00 - 卡路里: 1264 Cal - 總步數: 24960 - 平均步頻: 168 - 平均步幅: 78 cm - 溫度: 15°C - 濕度: 73%
Pace: 06'56" / 06'17" / 06'29" / 07'13" / 07'20" / 07'20" / 07'20" / 07'35" / 07'22" / 07'32" / 08'46" / 07'11" / 06'58" / 07'28" / 09'45" / 07'30" / 07'46" / 07'33" / 08'22" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'42") | 1010 / 1010 | 166 / 86 |
| 2 | | 06'14" | 994 / 2004 | 181 / 88 |
| 3 | | 06'29" (+00'15") | 999 / 3003 | 178 / 86 |
| 4 | | 07'12" (+00'58") | 1002 / 4005 | 177 / 78 |
| 5 | | 07'20" (+01'06") | 999 / 5005 | 175 / 77 |
| 6 | | 07'24" (+01'10") | 1002 / 6007 | 175 / 76 |
| 7 | | 07'16" (+01'02") | 995 / 7003 | 173 / 79 |
| 8 | | 07'37" (+01'23") | 1006 / 8010 | 174 / 75 |
| 9 | | 07'23" (+01'09") | 993 / 9003 | 176 / 76 |
| 10 | | 07'29" (+01'15") | 1006 / 10009 | 176 / 75 |
| 11 | | 08'45" (+02'31") | 999 / 11009 | 148 / 76 |
| 12 | | 07'10" (+00'56") | 992 / 12002 | 177 / 78 |
| 13 | | 07'00" (+00'46") | 1004 / 13006 | 177 / 80 |
| 14 | | 07'26" (+01'12") | 993 / 14000 | 174 / 77 |
| 15 | | 09'46" (+03'32") | 1008 / 15008 | 135 / 75 |
| 16 | | 07'31" (+01'17") | 996 / 16004 | 177 / 75 |
| 17 | | 07'44" (+01'30") | 1001 / 17005 | 180 / 71 |
| 18 | | 07'36" (+01'22") | 993 / 17999 | 181 / 72 |
| 19 | | 08'17" (+02'03") | 1006 / 19006 | 170 / 70 |
| 20 | | 10'55" (+04'41") | 510 / 19516 | 82 / 110 |
1月累積里程 : 48.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'17" | 00:13'13" |
| 3 | 06'29" | 00:19'42" |
| 4 | 07'13" | 00:26'55" |
| 5 | 07'20" | 00:34'15" |
| 6 | 07'20" | 00:41'35" |
| 7 | 07'20" | 00:48'55" |
| 8 | 07'35" | 00:56'30" |
| 9 | 07'22" | 01:03'52" |
| 10 | 07'32" | 01:11'24" |
| 11 | 08'46" | 01:20'10" |
| 12 | 07'11" | 01:27'21" |
| 13 | 06'58" | 01:34'19" |
| 14 | 07'28" | 01:41'47" |
| 15 | 09'45" | 01:51'32" |
| 16 | 07'30" | 01:59'02" |
| 17 | 07'46" | 02:06'48" |
| 18 | 07'33" | 02:14'21" |
| 19 | 08'22" | 02:22'43" |
| 19.5 | 10'56" | 02:28'23" |
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