18.3 km | 02:04:01 | 06:45/km日期: 2015-02-17 19:08 - 總爬升: 481 m - 地點: 劍中劍 - 天氣: 晴 - 卡路里: 990 Cal
Pace: 07'48" / 07'50" / 06'29" / 06'29" / 06'33" / 06'49" / 08'13" / 07'54" / 07'34" / 07'41" / 05'41" / 05'54" / 05'30" / 05'32" / 06'23" / 07'07" / 07'01" / 05'42" / 05'29" /
2月累積里程 :
363.55 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
1617.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'50" | 00:15'38" |
3 | 06'29" | 00:22'07" |
4 | 06'29" | 00:28'36" |
5 | 06'33" | 00:35'09" |
6 | 06'49" | 00:41'58" |
7 | 08'13" | 00:50'11" |
8 | 07'54" | 00:58'05" |
9 | 07'34" | 01:05'39" |
10 | 07'41" | 01:13'20" |
11 | 05'41" | 01:19'01" |
12 | 05'54" | 01:24'55" |
13 | 05'30" | 01:30'25" |
14 | 05'32" | 01:35'57" |
15 | 06'23" | 01:42'20" |
16 | 07'07" | 01:49'27" |
17 | 07'01" | 01:56'28" |
18 | 05'42" | 02:02'10" |
18.3 | 05'28" | 02:04'01" |