10.3 km | 01:05:43 | 06:21/km日期: 2015-02-12 19:07 - 地點: 實小操場 - 天氣: 小冷 - 卡路里: 492 Cal - 溫度: 14°C - 濕度: 53%
Pace: 08'00" / 06'40" / 06'08" / 06'00" / 06'08" / 06'12" / 06'08" / 06'00" / 06'36" / 08'06" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'39") | 1006 / 1006 |
| 2 | | 06'33" (+00'36") | 998 / 2004 |
| 3 | | 06'10" (+00'13") | 1004 / 3008 |
| 4 | | 06'02" (+00'05") | 993 / 4001 |
| 5 | | 06'02" (+00'05") | 1012 / 5013 |
| 6 | | 06'17" (+00'20") | 985 / 5998 |
| 7 | | 06'10" (+00'13") | 1008 / 7006 |
| 8 | | 05'57" | 996 / 8002 |
| 9 | | 06'01" (+00'04") | 1006 / 9008 |
| 10 | | 06'56" (+00'59") | 989 / 9997 |
| 11 | | 07'15" (+01'18") | 264 / 10261 |
2月累積里程 :
222.21 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'40" | 00:14'40" |
| 3 | 06'08" | 00:20'48" |
| 4 | 06'00" | 00:26'48" |
| 5 | 06'08" | 00:32'56" |
| 6 | 06'12" | 00:39'08" |
| 7 | 06'08" | 00:45'16" |
| 8 | 06'00" | 00:51'16" |
| 9 | 06'36" | 00:57'52" |
| 10 | 08'06" | 01:05'58" |
| 10.3 | 08'25" | 01:08'10" |
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