15.3 km | 01:37:02 | 06:20/km日期: 2021-04-24 15:26 - 平均心率: 137 - 卡路里: 884 Cal - 溫度: 28°C - 濕度: 52%
Pace: 05'55" / 05'26" / 05'29" / 05'31" / 05'33" / 05'33" / 06'09" / 06'36" / 07'08" / 06'06" / 07'41" / 06'46" / 06'58" / 08'11" / 06'08" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 102.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'26" | 00:11'21" |
| 3 | 05'29" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'33" | 00:27'54" |
| 6 | 05'33" | 00:33'27" |
| 7 | 06'09" | 00:39'36" |
| 8 | 06'36" | 00:46'12" |
| 9 | 07'08" | 00:53'20" |
| 10 | 06'06" | 00:59'26" |
| 11 | 07'41" | 01:07'07" |
| 12 | 06'46" | 01:13'53" |
| 13 | 06'58" | 01:20'51" |
| 14 | 08'11" | 01:29'02" |
| 15 | 06'08" | 01:35'10" |
| 15.3 | 05'59" | 01:37'02" |
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