16.0 km | 01:57:08 | 07:18/km日期: 2021-04-24 05:07 - 平均心率: 121 - 卡路里: 785 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 09'03" / 08'18" / 15'54" / 11'07" / 06'49" / 06'32" / 06'30" / 06'35" / 22'32" / 14'24" / 06'31" / 06'08" / 04'07" / 06'19" / 05'23" / 04'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+05'00") | 1000 / 1000 |
| 2 | | 08'17" (+04'14") | 1000 / 2000 |
| 3 | | 14'15" (+10'12") | 1000 / 3000 |
| 4 | | 09'34" (+05'31") | 1000 / 4000 |
| 5 | | 06'48" (+02'45") | 1000 / 5000 |
| 6 | | 06'31" (+02'28") | 1000 / 6000 |
| 7 | | 06'30" (+02'27") | 1000 / 7000 |
| 8 | | 06'35" (+02'32") | 1000 / 8000 |
| 9 | | 08'34" (+04'31") | 1000 / 9000 |
| 10 | | 08'17" (+04'14") | 1000 / 10000 |
| 11 | | 06'30" (+02'27") | 1000 / 11000 |
| 12 | | 06'07" (+02'04") | 1000 / 12000 |
| 13 | | 04'07" (+00'04") | 1000 / 13000 |
| 14 | | 06'19" (+02'16") | 1000 / 14000 |
| 15 | | 05'22" (+01'19") | 1000 / 15000 |
| 16 | | 04'03" | 1000 / 16000 |
| 17 | | 05'22" (+01'19") | 26 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 501.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'18" | 00:17'21" |
| 3 | 15'54" | 00:33'15" |
| 4 | 11'07" | 00:44'22" |
| 5 | 06'49" | 00:51'11" |
| 6 | 06'32" | 00:57'43" |
| 7 | 06'30" | 01:04'13" |
| 8 | 06'35" | 01:10'48" |
| 9 | 22'32" | 01:33'20" |
| 10 | 14'24" | 01:47'44" |
| 11 | 06'31" | 01:54'15" |
| 12 | 06'08" | 02:00'23" |
| 13 | 04'07" | 02:04'30" |
| 14 | 06'19" | 02:10'49" |
| 15 | 05'23" | 02:16'12" |
| 16 | 04'04" | 02:20'16" |
| 16.0 | 04'59" | 02:20'24" |
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