11.1 km | 00:58:06 | 05:14/km日期: 2021-04-23 16:52 - 平均心率: 151 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 05'13" / 05'42" / 05'30" / 05'43" / 05'37" / 04'50" / 05'02" / 04'54" / 05'19" / 05'07" / 04'55" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'18") | 1000 / 1000 |
| 2 | | 05'42" (+00'53") | 1000 / 2000 |
| 3 | | 05'30" (+00'41") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'36" (+00'47") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 04'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'18" (+00'29") | 1000 / 9000 |
| 10 | | 05'07" (+00'18") | 1000 / 10000 |
| 11 | | 04'55" (+00'06") | 1000 / 11000 |
| 12 | | 05'32" (+00'43") | 98 / 11098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 184.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'42" | 00:10'55" |
| 3 | 05'30" | 00:16'25" |
| 4 | 05'43" | 00:22'08" |
| 5 | 05'37" | 00:27'45" |
| 6 | 04'50" | 00:32'35" |
| 7 | 05'02" | 00:37'37" |
| 8 | 04'54" | 00:42'31" |
| 9 | 05'19" | 00:47'50" |
| 10 | 05'07" | 00:52'57" |
| 11 | 04'55" | 00:57'52" |
| 11.1 | 05'34" | 00:58'25" |
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