21.7 km | 02:25:10 | 06:40/km日期: 2015-02-12 20:10 - 卡路里: 1330 Cal - 溫度: 14°C - 濕度: 55%
Pace: 07'32" / 06'52" / 06'36" / 06'21" / 06'19" / 06'24" / 06'44" / 06'32" / 06'32" / 06'24" / 06'12" / 06'44" / 06'24" / 06'28" / 06'24" / 06'32" / 07'00" / 06'20" / 06'20" / 06'24" / 08'32" / 10'44" /
2月累積里程 :
206.14 km ![](images/shoe.png)
Saucony Kinvara 4 累積 :
976.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'52" | 00:14'24" |
3 | 06'36" | 00:21'00" |
4 | 06'21" | 00:27'21" |
5 | 06'19" | 00:33'40" |
6 | 06'24" | 00:40'04" |
7 | 06'44" | 00:46'48" |
8 | 06'32" | 00:53'20" |
9 | 06'32" | 00:59'52" |
10 | 06'24" | 01:06'16" |
11 | 06'12" | 01:12'28" |
12 | 06'44" | 01:19'12" |
13 | 06'24" | 01:25'36" |
14 | 06'28" | 01:32'04" |
15 | 06'24" | 01:38'28" |
16 | 06'32" | 01:45'00" |
17 | 07'00" | 01:52'00" |
18 | 06'20" | 01:58'20" |
19 | 06'20" | 02:04'40" |
20 | 06'24" | 02:11'04" |
21 | 08'32" | 02:19'36" |
21.7 | 10'44" | 02:27'32" |