10.9 km | 00:55:09 | 05:03/km日期: 2015-02-12 15:34 - 卡路里: 638 Cal - 溫度: 25°C - 濕度: 39%
Pace: 05'27" / 04'54" / 04'41" / 04'53" / 05'00" / 04'56" / 04'57" / 05'40" / 05'23" / 04'55" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'46") | 1000 / 1000 |
| 2 | | 04'53" (+00'12") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 04'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'40" (+00'59") | 1000 / 8000 |
| 9 | | 05'23" (+00'42") | 1000 / 9000 |
| 10 | | 04'55" (+00'14") | 1000 / 10000 |
| 11 | | 04'50" (+00'09") | 902 / 10902 |
2月累積里程 :
149.37 km 
saucony GRID TYPE A5 紅白色 累積 :
1181.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'54" | 00:10'21" |
| 3 | 04'41" | 00:15'02" |
| 4 | 04'53" | 00:19'55" |
| 5 | 05'00" | 00:24'55" |
| 6 | 04'56" | 00:29'51" |
| 7 | 04'57" | 00:34'48" |
| 8 | 05'40" | 00:40'28" |
| 9 | 05'23" | 00:45'51" |
| 10 | 04'55" | 00:50'46" |
| 10.9 | 04'51" | 00:55'09" |
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