15.0 km | 01:29:56 | 05:59/km日期: 2021-04-16 05:29 - 平均心率: 140 - 卡路里: 858 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'31" / 06'43" / 05'53" / 05'23" / 05'35" / 05'38" / 05'38" / 05'31" / 05'33" / 05'56" / 05'46" / 05'41" / 07'22" / 06'30" / 06'09" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 288.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'43" | 00:13'14" |
| 3 | 05'53" | 00:19'07" |
| 4 | 05'23" | 00:24'30" |
| 5 | 05'35" | 00:30'05" |
| 6 | 05'38" | 00:35'43" |
| 7 | 05'38" | 00:41'21" |
| 8 | 05'31" | 00:46'52" |
| 9 | 05'33" | 00:52'25" |
| 10 | 05'56" | 00:58'21" |
| 11 | 05'46" | 01:04'07" |
| 12 | 05'41" | 01:09'48" |
| 13 | 07'22" | 01:17'10" |
| 14 | 06'30" | 01:23'40" |
| 15 | 06'09" | 01:29'49" |
| 15.0 | 04'38" | 01:29'57" |
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