11.2 km | 00:49:33 | 04:24/km日期: 2015-02-09 17:48 - 地點: 國小~捷運站 - 天氣: 冷 - 卡路里: 955 Cal - 溫度: 17°C - 濕度: 65%
Pace: 04'17" / 04'23" / 04'24" / 04'30" / 04'25" / 04'34" / 04'25" / 04'20" / 04'23" / 04'17" / 04'22" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 995 / 995 |
2 | | 04'22" (+00'06") | 1010 / 2006 |
3 | | 04'23" (+00'07") | 1007 / 3014 |
4 | | 04'29" (+00'13") | 1008 / 4022 |
5 | | 04'27" (+00'11") | 1005 / 5028 |
6 | | 04'33" (+00'17") | 1009 / 6037 |
7 | | 04'23" (+00'07") | 1012 / 7050 |
8 | | 04'19" (+00'03") | 1010 / 8060 |
9 | | 04'23" (+00'07") | 1006 / 9066 |
10 | | 04'16" | 997 / 10064 |
11 | | 04'20" (+00'04") | 1019 / 11083 |
12 | | 03'55" | 228 / 11312 |
2月累積里程 :
80.82 km MIZUNO wave rider 18 累積 :
2672.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'23" | 00:08'40" |
3 | 04'24" | 00:13'04" |
4 | 04'30" | 00:17'34" |
5 | 04'25" | 00:21'59" |
6 | 04'34" | 00:26'33" |
7 | 04'25" | 00:30'58" |
8 | 04'20" | 00:35'18" |
9 | 04'23" | 00:39'41" |
10 | 04'17" | 00:43'58" |
11 | 04'22" | 00:48'20" |
11.2 | 05'17" | 00:49'33" |