17.0 km | 01:47:47 | 06:19/km日期: 2021-04-10 09:21 - 平均心率: 168 - 卡路里: 1203 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 05'47" / 05'50" / 06'21" / 06'33" / 06'28" / 07'09" / 06'26" / 06'37" / 10'21" / 06'05" / 05'51" / 05'59" / 06'17" / 06'49" / 06'29" / 06'17" / 06'11" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'49" (+00'03") | 1000 / 2000 |
3 | | 06'21" (+00'35") | 1000 / 3000 |
4 | | 06'32" (+00'46") | 1000 / 4000 |
5 | | 06'28" (+00'42") | 1000 / 5000 |
6 | | 07'09" (+01'23") | 1000 / 6000 |
7 | | 06'25" (+00'39") | 1000 / 7000 |
8 | | 06'37" (+00'51") | 1000 / 8000 |
9 | | 06'26" (+00'40") | 1000 / 9000 |
10 | | 06'05" (+00'19") | 1000 / 10000 |
11 | | 05'51" (+00'05") | 1000 / 11000 |
12 | | 05'58" (+00'12") | 1000 / 12000 |
13 | | 06'16" (+00'30") | 1000 / 13000 |
14 | | 06'48" (+01'02") | 1000 / 14000 |
15 | | 06'29" (+00'43") | 1000 / 15000 |
16 | | 06'17" (+00'31") | 1000 / 16000 |
17 | | 06'10" (+00'24") | 1000 / 17000 |
18 | | 08'09" (+02'23") | 28 / 17028 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 123~150 | 65~79% |
2:M馬拉松配速區 | 150~169 | 79~89% |
3:T乳酸耐力區 | 169~174 | 89~92% |
4:A無氧耐力區 | 174~185 | 92~97.5% |
5:I最大耗氧區 | 185~190 | 97.5~100% |
最大心率為190 點此去設定最大心率 |
4月累積里程 :
100.42 km 
Reebok Floatride Energy 3 累積 :
519.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'50" | 00:11'37" |
3 | 06'21" | 00:17'58" |
4 | 06'33" | 00:24'31" |
5 | 06'28" | 00:30'59" |
6 | 07'09" | 00:38'08" |
7 | 06'26" | 00:44'34" |
8 | 06'37" | 00:51'11" |
9 | 10'21" | 01:01'32" |
10 | 06'05" | 01:07'37" |
11 | 05'51" | 01:13'28" |
12 | 05'59" | 01:19'27" |
13 | 06'17" | 01:25'44" |
14 | 06'49" | 01:32'33" |
15 | 06'29" | 01:39'02" |
16 | 06'17" | 01:45'19" |
17 | 06'11" | 01:51'30" |
17.0 | 07'42" | 01:51'43" |