7.2 km | 03:46:29 | 31:15/km日期: 2021-04-10 08:36 - 總爬升: 424 m - 卡路里: 433 Cal - 平均步頻: 112 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(35)
Pace: 25'28" / 27'23" / 38'56" / 45'35" / 27'34" / 27'10" / 26'21" / 27'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'37" (+00'17") | 1000 / 1000 |
| 2 | | 27'23" (+01'03") | 1000 / 2000 |
| 3 | | 38'56" (+12'36") | 1000 / 3000 |
| 4 | | 45'34" (+19'14") | 1000 / 4000 |
| 5 | | 27'33" (+01'13") | 1000 / 5000 |
| 6 | | 27'10" (+00'50") | 1000 / 6000 |
| 7 | | 26'20" | 1000 / 7000 |
| 8 | | 27'55" (+01'35") | 246 / 7246 |
4月累積里程 : 79.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'28" | 00:25'28" |
| 2 | 27'23" | 00:52'51" |
| 3 | 38'56" | 01:31'47" |
| 4 | 45'35" | 02:17'22" |
| 5 | 27'34" | 02:44'56" |
| 6 | 27'10" | 03:12'06" |
| 7 | 26'21" | 03:38'27" |
| 7.2 | 27'52" | 03:45'19" |
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