7.5 km | 00:47:28 | 06:19/km日期: 2015-02-02 17:10 - 地點: 四維路-觀音亭 - 天氣: 陰 - 卡路里: 318 Cal - 總步數: 8562 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'06" / 05'58" / 06'08" / 06'26" / 06'31" / 06'28" / 06'31" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'15") | 1010 / 1010 | 177 / 90 |
2 | | 05'59" | 996 / 2007 | 181 / 91 |
3 | | 06'09" (+00'10") | 999 / 3006 | 180 / 89 |
4 | | 06'28" (+00'29") | 995 / 4002 | 179 / 85 |
5 | | 06'30" (+00'31") | 1006 / 5009 | 181 / 84 |
6 | | 06'31" (+00'32") | 999 / 6008 | 180 / 84 |
7 | | 06'29" (+00'30") | 998 / 7007 | 179 / 85 |
8 | | 06'01" (+00'02") | 506 / 7513 | 183 / 90 |
2月累積里程 : 119.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'58" | 00:12'04" |
3 | 06'08" | 00:18'12" |
4 | 06'26" | 00:24'38" |
5 | 06'31" | 00:31'09" |
6 | 06'28" | 00:37'37" |
7 | 06'31" | 00:44'08" |
7.5 | 06'29" | 00:47'28" |