12.0 km | 01:11:09 | 05:55/km日期: 2021-03-18 18:20 - 卡路里: 648 Cal - 總步數: 12000 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 07'16" / 05'51" / 05'51" / 05'47" / 05'41" / 05'35" / 05'38" / 05'38" / 05'39" / 05'39" / 05'44" / 06'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+02'58") | 1007 / 1007 | 142 / 97 |
| 2 | | 05'49" (+01'35") | 1005 / 2012 | 173 / 99 |
| 3 | | 05'51" (+01'37") | 1006 / 3019 | 175 / 96 |
| 4 | | 05'43" (+01'29") | 1001 / 4020 | 174 / 99 |
| 5 | | 05'39" (+01'25") | 1003 / 5024 | 174 / 101 |
| 6 | | 05'36" (+01'22") | 1005 / 6030 | 174 / 102 |
| 7 | | 05'36" (+01'22") | 1004 / 7035 | 175 / 101 |
| 8 | | 05'37" (+01'23") | 1002 / 8037 | 175 / 101 |
| 9 | | 05'36" (+01'22") | 1007 / 9044 | 175 / 101 |
| 10 | | 05'38" (+01'24") | 1002 / 10046 | 175 / 100 |
| 11 | | 05'44" (+01'30") | 1008 / 11054 | 176 / 98 |
| 12 | | 06'37" (+02'23") | 1006 / 12061 | 141 / 106 |
| 13 | | 04'14" | 15 / 12077 | 90 / 261 |
3月累積里程 :
112.04 km 
Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'51" | 00:13'07" |
| 3 | 05'51" | 00:18'58" |
| 4 | 05'47" | 00:24'45" |
| 5 | 05'41" | 00:30'26" |
| 6 | 05'35" | 00:36'01" |
| 7 | 05'38" | 00:41'39" |
| 8 | 05'38" | 00:47'17" |
| 9 | 05'39" | 00:52'56" |
| 10 | 05'39" | 00:58'35" |
| 11 | 05'44" | 01:04'19" |
| 12 | 06'40" | 01:10'59" |
| 12.0 | 10'36" | 01:11'09" |
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