10.4 km | 01:05:02 | 06:16/km日期: 2015-01-30 21:08 - 卡路里: 653 Cal - 總步數: 12066 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 85%
Pace: 06'32" / 06'25" / 06'05" / 06'15" / 06'15" / 06'05" / 06'15" / 06'14" / 06'15" / 06'15" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'27") | 1008 / 1008 | 182 / 83 |
| 2 | | 06'23" (+00'17") | 1003 / 2011 | 183 / 85 |
| 3 | | 06'06" | 995 / 3007 | 184 / 88 |
| 4 | | 06'14" (+00'08") | 1002 / 4009 | 184 / 86 |
| 5 | | 06'15" (+00'09") | 998 / 5008 | 186 / 85 |
| 6 | | 06'06" | 995 / 6003 | 186 / 87 |
| 7 | | 06'15" (+00'09") | 997 / 7000 | 185 / 85 |
| 8 | | 06'14" (+00'08") | 1011 / 8012 | 187 / 85 |
| 9 | | 06'15" (+00'09") | 997 / 9009 | 186 / 85 |
| 10 | | 06'18" (+00'12") | 991 / 10001 | 185 / 85 |
| 11 | | 06'14" (+00'08") | 362 / 10363 | 187 / 85 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'25" | 00:12'57" |
| 3 | 06'05" | 00:19'02" |
| 4 | 06'15" | 00:25'17" |
| 5 | 06'15" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 06'15" | 00:43'52" |
| 8 | 06'14" | 00:50'06" |
| 9 | 06'15" | 00:56'21" |
| 10 | 06'15" | 01:02'36" |
| 10.4 | 06'40" | 01:05'02" |
展開計圈分析
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