16.1 km | 01:25:43 | 05:19/km日期: 2013-04-13 16:25 - 平均心率: 156 - 卡路里: 1036 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'31" / 05'12" / 05'07" / 05'10" / 05'32" / 05'36" / 05'13" / 05'22" / 05'21" / 05'39" / 05'22" / 05'17" / 05'21" / 05'16" / 05'09" / 05'04" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 111.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 05'32" | 00:26'32" |
| 6 | 05'36" | 00:32'08" |
| 7 | 05'13" | 00:37'21" |
| 8 | 05'22" | 00:42'43" |
| 9 | 05'21" | 00:48'04" |
| 10 | 05'39" | 00:53'43" |
| 11 | 05'22" | 00:59'05" |
| 12 | 05'17" | 01:04'22" |
| 13 | 05'21" | 01:09'43" |
| 14 | 05'16" | 01:14'59" |
| 15 | 05'09" | 01:20'08" |
| 16 | 05'04" | 01:25'12" |
| 16.1 | 04'52" | 01:25'43" |
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