10.0 km | 00:43:35 | 04:20/km日期: 2015-01-27 17:00 - 地點: 基隆河右岸 - 天氣: 小雨 - 卡路里: 902 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'22" / 04'18" / 04'15" / 04'17" / 04'18" / 04'20" / 04'24" / 04'21" / 04'14" / 04'20" / 15'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'06") | 1001 / 1001 |
| 2 | | 04'16" (+00'01") | 1012 / 2013 |
| 3 | | 04'15" | 1012 / 3026 |
| 4 | | 04'17" (+00'02") | 996 / 4022 |
| 5 | | 04'17" (+00'02") | 1005 / 5028 |
| 6 | | 04'20" (+00'05") | 1003 / 6031 |
| 7 | | 04'23" (+00'08") | 1010 / 7041 |
| 8 | | 04'18" (+00'03") | 1002 / 8043 |
| 9 | | 04'16" (+00'01") | 1016 / 9060 |
| 10 | | 04'20" (+00'05") | 1007 / 10067 |
1月累積里程 :
280.78 km 
Asics SKYSENSOR GLIDE 2 累積 :
1108.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'18" | 00:08'40" |
| 3 | 04'15" | 00:12'55" |
| 4 | 04'17" | 00:17'12" |
| 5 | 04'18" | 00:21'30" |
| 6 | 04'20" | 00:25'50" |
| 7 | 04'24" | 00:30'14" |
| 8 | 04'21" | 00:34'35" |
| 9 | 04'14" | 00:38'49" |
| 10 | 04'20" | 00:43'09" |
| 10.0 | 15'28" | 00:43'35" |
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