13.1 km | 01:18:49 | 05:59/km日期: 2021-03-19 17:13 - 平均心率: 152 - 卡路里: 779 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 06'03" / 06'01" / 05'54" / 06'03" / 06'00" / 06'19" / 06'05" / 05'53" / 05'49" / 05'47" / 06'01" / 05'46" / 06'11" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
107.10 km 
Saucony TRIUMPH ISO 3 累積 :
5627.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'01" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 06'03" | 00:24'01" |
| 5 | 06'00" | 00:30'01" |
| 6 | 06'19" | 00:36'20" |
| 7 | 06'05" | 00:42'25" |
| 8 | 05'53" | 00:48'18" |
| 9 | 05'49" | 00:54'07" |
| 10 | 05'47" | 00:59'54" |
| 11 | 06'01" | 01:05'55" |
| 12 | 05'46" | 01:11'41" |
| 13 | 06'11" | 01:17'52" |
| 13.1 | 06'20" | 01:18'49" |
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