10.2 km | 01:02:53 | 06:10/km日期: 2021-03-18 19:03 - 平均心率: 132 - 卡路里: 600 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(25)
Pace: 08'25" / 09'15" / 04'46" / 04'44" / 04'48" / 04'48" / 04'43" / 04'43" / 09'16" / 06'25" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" (+00'28") | 37 / 37 |
| 2 | | 08'11" (+04'31") | 122 / 159 |
| 3 | | 03'43" (+00'03") | 43 / 202 |
| 4 | | 08'40" (+05'00") | 114 / 316 |
| 5 | | 04'36" (+00'56") | 33 / 350 |
| 6 | | 13'39" (+09'59") | 218 / 568 |
| 7 | | 03'47" (+00'07") | 39 / 608 |
| 8 | | 08'24" (+04'44") | 119 / 727 |
| 9 | | 04'08" (+00'28") | 37 / 764 |
| 10 | | 08'13" (+04'33") | 120 / 885 |
| 11 | | 04'15" (+00'35") | 33 / 919 |
| 12 | | 15'12" (+11'32") | 195 / 1114 |
| 13 | | 03'53" (+00'13") | 38 / 1152 |
| 14 | | 08'17" (+04'37") | 121 / 1274 |
| 15 | | 03'52" (+00'12") | 38 / 1312 |
| 16 | | 08'14" (+04'34") | 120 / 1432 |
| 17 | | 03'40" | 39 / 1471 |
| 18 | | 12'17" (+08'37") | 247 / 1719 |
| 19 | | 04'44" (+01'04") | 1000 / 2719 |
| 20 | | 04'39" (+00'59") | 54 / 2774 |
| 21 | | 04'46" (+01'06") | 1000 / 3774 |
| 22 | | 04'37" (+00'57") | 48 / 3823 |
| 23 | | 04'45" (+01'05") | 1000 / 4823 |
| 24 | | 04'48" (+01'08") | 48 / 4872 |
| 25 | | 04'48" (+01'08") | 1000 / 5872 |
| 26 | | 04'45" (+01'05") | 40 / 5912 |
| 27 | | 04'43" (+01'03") | 1000 / 6912 |
| 28 | | 04'48" (+01'08") | 56 / 6969 |
| 29 | | 04'43" (+01'03") | 1000 / 7969 |
| 30 | | 04'46" (+01'06") | 58 / 8027 |
| 31 | | 30'53" (+27'13") | 110 / 8138 |
| 32 | | 10'08" (+06'28") | 20 / 8158 |
| 33 | | 06'32" (+02'52") | 1000 / 9158 |
| 34 | | 06'22" (+02'42") | 1000 / 10158 |
| 35 | | 03'42" (+00'02") | 6 / 10165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
194.96 km 
asics TARTHEREDGE 累積 :
544.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 09'15" | 00:17'40" |
| 3 | 04'46" | 00:22'26" |
| 4 | 04'44" | 00:27'10" |
| 5 | 04'48" | 00:31'58" |
| 6 | 04'48" | 00:36'46" |
| 7 | 04'43" | 00:41'29" |
| 8 | 04'43" | 00:46'12" |
| 9 | 09'16" | 00:55'28" |
| 10 | 06'25" | 01:01'53" |
| 10.2 | 06'08" | 01:02'54" |
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