7.7 km | 01:09:09 | 08:57/km日期: 2014-11-10 19:42 - 卡路里: 382 Cal - 溫度: 24°C - 濕度: 56%
Pace: 08'18" / 09'11" / 08'59" / 08'38" / 09'36" / 09'53" / 08'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" | 1000 / 1000 |
| 2 | | 09'10" (+00'53") | 1000 / 2000 |
| 3 | | 08'59" (+00'42") | 1000 / 3000 |
| 4 | | 08'38" (+00'21") | 1000 / 4000 |
| 5 | | 09'36" (+01'19") | 1000 / 5000 |
| 6 | | 09'52" (+01'35") | 1000 / 6000 |
| 7 | | 08'34" (+00'17") | 1000 / 7000 |
| 8 | | 08'19" (+00'02") | 723 / 7723 |
11月累積里程 :
122.05 km 
MIZUNO Wave Sayonara 累積 :
536.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 09'11" | 00:17'29" |
| 3 | 08'59" | 00:26'28" |
| 4 | 08'38" | 00:35'06" |
| 5 | 09'36" | 00:44'42" |
| 6 | 09'53" | 00:54'35" |
| 7 | 08'34" | 01:03'09" |
| 7.7 | 08'20" | 01:09'11" |
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展開計圈分析
