10.0 km | 00:59:45 | 05:58/km日期: 2015-01-23 17:03 - 地點: 河濱公園 - 天氣: 晴 傍晚微冷 - 卡路里: 495 Cal - 總步數: 9918 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 60%
Pace: 06'18" / 06'03" / 06'06" / 06'01" / 06'06" / 05'50" / 05'49" / 06'00" / 05'52" / 05'37" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'38") | 1006 / 1006 | 169 / 94 |
| 2 | | 06'04" (+00'27") | 996 / 2002 | 167 / 98 |
| 3 | | 06'06" (+00'29") | 998 / 3001 | 166 / 98 |
| 4 | | 06'02" (+00'25") | 1007 / 4009 | 166 / 99 |
| 5 | | 06'03" (+00'26") | 996 / 5005 | 165 / 99 |
| 6 | | 05'50" (+00'13") | 999 / 6004 | 164 / 103 |
| 7 | | 05'49" (+00'12") | 998 / 7003 | 166 / 103 |
| 8 | | 06'02" (+00'25") | 1005 / 8009 | 164 / 100 |
| 9 | | 05'50" (+00'13") | 994 / 9003 | 163 / 104 |
| 10 | | 05'37" | 997 / 10000 | 165 / 107 |
| 11 | | 11'09" (+05'32") | 8 / 10009 | 80 / 111 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'03" | 00:12'21" |
| 3 | 06'06" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 06'06" | 00:30'34" |
| 6 | 05'50" | 00:36'24" |
| 7 | 05'49" | 00:42'13" |
| 8 | 06'00" | 00:48'13" |
| 9 | 05'52" | 00:54'05" |
| 10 | 05'37" | 00:59'42" |
| 10.0 | 71'25" | 00:59'45" |
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