10.0 km | 00:48:06 | 04:49/km日期: 2021-03-12 18:17 - 卡路里: 538 Cal - 總步數: 8458 - 平均步頻: 175 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 04'24" / 04'45" / 04'44" / 04'56" / 04'38" / 04'49" / 04'51" / 04'42" / 04'53" / 04'52" / 00'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'25" | 1000 / 1000 | 170 / 132 |
2 | | 04'49" (+00'24") | 1000 / 2000 | 173 / 119 |
3 | | 04'49" (+00'24") | 1001 / 3001 | 180 / 114 |
4 | | 05'00" (+00'35") | 1002 / 4003 | 173 / 114 |
5 | | 04'44" (+00'19") | 1002 / 5006 | 180 / 117 |
6 | | 04'54" (+00'29") | 1002 / 6008 | 183 / 110 |
7 | | 04'55" (+00'30") | 1000 / 7008 | 174 / 116 |
8 | | 04'45" (+00'20") | 1000 / 8009 | 174 / 120 |
9 | | 04'56" (+00'31") | 1002 / 9011 | 173 / 116 |
10 | | 04'56" (+00'31") | 951 / 9962 | 172 / 117 |
3月累積里程 :
272.48 km Asics Hyper speed 累積 :
508.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'45" | 00:09'09" |
3 | 04'44" | 00:13'53" |
4 | 04'56" | 00:18'49" |
5 | 04'38" | 00:23'27" |
6 | 04'49" | 00:28'16" |
7 | 04'51" | 00:33'07" |
8 | 04'42" | 00:37'49" |
9 | 04'53" | 00:42'42" |
10 | 04'52" | 00:47'34" |
10.0 | -14'-24" | 00:48'06" |