34.1 km | 04:34:46 | 08:02/km日期: 2021-03-07 08:32 - 總爬升: 572 m - 平均心率: 133 - 卡路里: 2353 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(43)
Pace: 06'23" / 06'14" / 06'44" / 06'11" / 06'13" / 07'40" / 07'18" / 06'29" / 08'53" / 06'08" / 06'36" / 06'34" / 06'52" / 08'31" / 07'36" / 07'02" / 07'51" / 07'38" / 14'28" / 06'11" / 06'09" / 22'32" / 06'21" / 06'25" / 08'30" / 07'30" / 08'09" / 06'11" / 07'14" / 09'36" / 10'41" / 08'37" / 07'39" / 10'12" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'15") | 1000 / 1000 |
| 2 | | 06'14" (+00'06") | 1000 / 2000 |
| 3 | | 06'43" (+00'35") | 1000 / 3000 |
| 4 | | 06'10" (+00'02") | 1000 / 4000 |
| 5 | | 06'12" (+00'04") | 1000 / 5000 |
| 6 | | 07'40" (+01'32") | 1000 / 6000 |
| 7 | | 07'17" (+01'09") | 1000 / 7000 |
| 8 | | 06'29" (+00'21") | 1000 / 8000 |
| 9 | | 08'52" (+02'44") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'35" (+00'27") | 1000 / 11000 |
| 12 | | 06'34" (+00'26") | 1000 / 12000 |
| 13 | | 06'51" (+00'43") | 1000 / 13000 |
| 14 | | 08'30" (+02'22") | 1000 / 14000 |
| 15 | | 07'36" (+01'28") | 1000 / 15000 |
| 16 | | 07'02" (+00'54") | 1000 / 16000 |
| 17 | | 07'50" (+01'42") | 1000 / 17000 |
| 18 | | 07'37" (+01'29") | 1000 / 18000 |
| 19 | | 14'28" (+08'20") | 1000 / 19000 |
| 20 | | 06'11" (+00'03") | 1000 / 20000 |
| 21 | | 06'08" | 1000 / 21000 |
| 22 | | 22'32" (+16'24") | 1000 / 22000 |
| 23 | | 06'21" (+00'13") | 1000 / 23000 |
| 24 | | 06'24" (+00'16") | 1000 / 24000 |
| 25 | | 08'29" (+02'21") | 1000 / 25000 |
| 26 | | 07'30" (+01'22") | 1000 / 26000 |
| 27 | | 08'08" (+02'00") | 1000 / 27000 |
| 28 | | 06'11" (+00'03") | 1000 / 28000 |
| 29 | | 07'13" (+01'05") | 1000 / 29000 |
| 30 | | 09'35" (+03'27") | 1000 / 30000 |
| 31 | | 10'41" (+04'33") | 1000 / 31000 |
| 32 | | 08'36" (+02'28") | 1000 / 32000 |
| 33 | | 07'39" (+01'31") | 1000 / 33000 |
| 34 | | 10'11" (+04'03") | 1000 / 34000 |
| 35 | | 10'07" (+03'59") | 147 / 34147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
236.80 km 
母子鱷魚 3代淺藍2號 累積 :
2358.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'14" | 00:12'37" |
| 3 | 06'44" | 00:19'21" |
| 4 | 06'11" | 00:25'32" |
| 5 | 06'13" | 00:31'45" |
| 6 | 07'40" | 00:39'25" |
| 7 | 07'18" | 00:46'43" |
| 8 | 06'29" | 00:53'12" |
| 9 | 08'53" | 01:02'05" |
| 10 | 06'08" | 01:08'13" |
| 11 | 06'36" | 01:14'49" |
| 12 | 06'34" | 01:21'23" |
| 13 | 06'52" | 01:28'15" |
| 14 | 08'31" | 01:36'46" |
| 15 | 07'36" | 01:44'22" |
| 16 | 07'02" | 01:51'24" |
| 17 | 07'51" | 01:59'15" |
| 18 | 07'38" | 02:06'53" |
| 19 | 14'28" | 02:21'21" |
| 20 | 06'11" | 02:27'32" |
| 21 | 06'09" | 02:33'41" |
| 22 | 22'32" | 02:56'13" |
| 23 | 06'21" | 03:02'34" |
| 24 | 06'25" | 03:08'59" |
| 25 | 08'30" | 03:17'29" |
| 26 | 07'30" | 03:24'59" |
| 27 | 08'09" | 03:33'08" |
| 28 | 06'11" | 03:39'19" |
| 29 | 07'14" | 03:46'33" |
| 30 | 09'36" | 03:56'09" |
| 31 | 10'41" | 04:06'50" |
| 32 | 08'37" | 04:15'27" |
| 33 | 07'39" | 04:23'06" |
| 34 | 10'12" | 04:33'18" |
| 34.1 | 10'17" | 04:34'49" |
展開計圈分析
留言 
