17.0 km | 01:32:48 | 05:26/km日期: 2015-01-15 20:31 - 平均心率: 148 - 卡路里: 936 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'10" / 05'16" / 05'09" / 05'15" / 05'50" / 05'19" / 08'03" / 05'16" / 05'15" / 05'14" / 05'15" / 05'19" / 05'15" / 05'16" / 05'16" / 05'22" / 05'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'01") | 1000 / 1000 |
| 2 | | 05'15" (+00'06") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'15" (+00'06") | 1000 / 4000 |
| 5 | | 05'49" (+00'40") | 1000 / 5000 |
| 6 | | 05'19" (+00'10") | 1000 / 6000 |
| 7 | | 07'50" (+02'41") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'14" (+00'05") | 1000 / 10000 |
| 11 | | 05'15" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'09") | 1000 / 12000 |
| 13 | | 05'14" (+00'05") | 1000 / 13000 |
| 14 | | 05'15" (+00'06") | 1000 / 14000 |
| 15 | | 05'16" (+00'07") | 1000 / 15000 |
| 16 | | 05'21" (+00'12") | 1000 / 16000 |
| 17 | | 05'17" (+00'08") | 1000 / 17000 |
| 18 | | 05'11" (+00'02") | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
217.40 km 
MIZUNO WAVE Rider 17 累積 :
2434.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'16" | 00:10'26" |
| 3 | 05'09" | 00:15'35" |
| 4 | 05'15" | 00:20'50" |
| 5 | 05'50" | 00:26'40" |
| 6 | 05'19" | 00:31'59" |
| 7 | 08'03" | 00:40'02" |
| 8 | 05'16" | 00:45'18" |
| 9 | 05'15" | 00:50'33" |
| 10 | 05'14" | 00:55'47" |
| 11 | 05'15" | 01:01'02" |
| 12 | 05'19" | 01:06'21" |
| 13 | 05'15" | 01:11'36" |
| 14 | 05'16" | 01:16'52" |
| 15 | 05'16" | 01:22'08" |
| 16 | 05'22" | 01:27'30" |
| 17 | 05'17" | 01:32'47" |
| 17.0 | 05'18" | 01:33'00" |
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