10.7 km | 01:02:32 | 05:51/km日期: 2021-03-03 17:50 - 卡路里: 889 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'33" / 05'33" / 05'32" / 05'28" / 05'29" / 05'31" / 05'27" / 05'18" / 05'06" / 06'12" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'40") | 1000 / 1000 |
| 2 | | 05'32" (+00'27") | 1000 / 2000 |
| 3 | | 05'32" (+00'27") | 1000 / 3000 |
| 4 | | 05'27" (+00'22") | 1000 / 4000 |
| 5 | | 05'29" (+00'24") | 1000 / 5000 |
| 6 | | 05'30" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'22") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 06'12" (+01'07") | 1000 / 10000 |
| 11 | | 10'46" (+05'41") | 666 / 10666 |
3月累積里程 :
142.52 km 
Nike zoom fly3 累積 :
2564.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'33" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'28" | 00:22'06" |
| 5 | 05'29" | 00:27'35" |
| 6 | 05'31" | 00:33'06" |
| 7 | 05'27" | 00:38'33" |
| 8 | 05'18" | 00:43'51" |
| 9 | 05'06" | 00:48'57" |
| 10 | 06'12" | 00:55'09" |
| 10.7 | 10'48" | 01:02'21" |
展開計圈分析
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