11.1 km | 01:07:00 | 06:03/km日期: 2021-03-03 05:13 - 卡路里: 921 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(12)
Pace: 06'07" / 05'44" / 06'02" / 05'41" / 05'46" / 05'36" / 05'39" / 05'32" / 05'23" / 05'23" / 08'54" / 16'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'58") | 1000 / 1000 |
| 2 | | 05'44" (+00'21") | 1000 / 2000 |
| 3 | | 06'02" (+00'39") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'46" (+00'23") | 1000 / 5000 |
| 6 | | 05'35" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'09") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 08'53" (+03'30") | 1000 / 11000 |
| 12 | | 15'31" (+10'08") | 63 / 11063 |
3月累積里程 :
142.52 km 
Nike zoom fly3 累積 :
2564.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'44" | 00:11'51" |
| 3 | 06'02" | 00:17'53" |
| 4 | 05'41" | 00:23'34" |
| 5 | 05'46" | 00:29'20" |
| 6 | 05'36" | 00:34'56" |
| 7 | 05'39" | 00:40'35" |
| 8 | 05'32" | 00:46'07" |
| 9 | 05'23" | 00:51'30" |
| 10 | 05'23" | 00:56'53" |
| 11 | 08'54" | 01:05'47" |
| 11.1 | 15'23" | 01:06'46" |
展開計圈分析
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