10.0 km | 01:02:16 | 06:12/km日期: 2021-02-21 17:10 - 平均心率: 153 - 卡路里: 500 Cal - 平均步頻: 202 - 溫度: 24°C - 濕度: 49% - PM2.5: 良好(20)
Pace: 06'32" / 06'19" / 06'08" / 06'04" / 06'17" / 06'09" / 06'07" / 06'12" / 06'17" / 06'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'30") | 1000 / 1000 |
| 2 | | 06'18" (+00'17") | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" (+00'03") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 06'12" (+00'11") | 1000 / 8000 |
| 9 | | 06'17" (+00'16") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 04'46" | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 : 40.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 06'08" | 00:18'59" |
| 4 | 06'04" | 00:25'03" |
| 5 | 06'17" | 00:31'20" |
| 6 | 06'09" | 00:37'29" |
| 7 | 06'07" | 00:43'36" |
| 8 | 06'12" | 00:49'48" |
| 9 | 06'17" | 00:56'05" |
| 10 | 06'02" | 01:02'07" |
| 10.0 | 04'57" | 01:02'17" |
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