12.0 km | 01:02:20 | 05:10/km日期: 2021-02-16 05:00 - 卡路里: 649 Cal - 總步數: 11348 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'48" / 05'17" / 05'10" / 04'57" / 05'03" / 04'57" / 06'05" / 04'43" / 04'42" / 04'48" / 04'33" / 04'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'46" (+03'42") | 1002 / 1002 | 147 / 87 |
2 | | 05'15" (+01'11") | 1005 / 2008 | 190 / 100 |
3 | | 05'09" (+01'05") | 1009 / 3018 | 189 / 101 |
4 | | 04'54" (+00'50") | 1007 / 4026 | 191 / 106 |
5 | | 04'59" (+00'55") | 1000 / 5026 | 190 / 104 |
6 | | 04'57" (+00'53") | 1007 / 6033 | 191 / 105 |
7 | | 05'59" (+01'55") | 1006 / 7040 | 156 / 106 |
8 | | 04'44" (+00'40") | 1004 / 8045 | 190 / 110 |
9 | | 04'40" (+00'36") | 1006 / 9051 | 191 / 111 |
10 | | 04'44" (+00'40") | 1000 / 10051 | 187 / 112 |
11 | | 04'35" (+00'31") | 1003 / 11055 | 191 / 113 |
12 | | 04'04" | 1004 / 12060 | 194 / 125 |
2月累積里程 : 12.03 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 05'17" | 00:13'05" |
3 | 05'10" | 00:18'15" |
4 | 04'57" | 00:23'12" |
5 | 05'03" | 00:28'15" |
6 | 04'57" | 00:33'12" |
7 | 06'05" | 00:39'17" |
8 | 04'43" | 00:44'00" |
9 | 04'42" | 00:48'42" |
10 | 04'48" | 00:53'30" |
11 | 04'33" | 00:58'03" |
12 | 04'07" | 01:02'10" |
12.0 | 05'27" | 01:02'20" |