11.3 km | 01:20:53 | 07:09/km日期: 2021-02-25 05:02 - 總爬升: 167 m - 平均心率: 129 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 07'09" / 06'50" / 09'04" / 07'00" / 07'08" / 07'18" / 06'59" / 06'50" / 06'30" / 07'06" / 07'05" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'38") | 1000 / 1000 |
| 2 | | 06'49" (+00'19") | 1000 / 2000 |
| 3 | | 09'03" (+02'33") | 1000 / 3000 |
| 4 | | 06'59" (+00'29") | 1000 / 4000 |
| 5 | | 07'08" (+00'38") | 1000 / 5000 |
| 6 | | 07'18" (+00'48") | 1000 / 6000 |
| 7 | | 06'58" (+00'28") | 1000 / 7000 |
| 8 | | 06'49" (+00'19") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 07'05" (+00'35") | 1000 / 10000 |
| 11 | | 07'04" (+00'34") | 1000 / 11000 |
| 12 | | 06'22" | 301 / 11301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
346.66 km 
MIZUNO WAVE RIDER 23(暗灰) 累積 :
1181.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'50" | 00:13'59" |
| 3 | 09'04" | 00:23'03" |
| 4 | 07'00" | 00:30'03" |
| 5 | 07'08" | 00:37'11" |
| 6 | 07'18" | 00:44'29" |
| 7 | 06'59" | 00:51'28" |
| 8 | 06'50" | 00:58'18" |
| 9 | 06'30" | 01:04'48" |
| 10 | 07'06" | 01:11'54" |
| 11 | 07'05" | 01:18'59" |
| 11.3 | 06'24" | 01:20'55" |
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