10.2 km | 00:59:46 | 05:52/km日期: 2021-02-23 18:08 - 平均心率: 166 - 卡路里: 732 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'07" / 06'07" / 05'58" / 05'45" / 05'47" / 05'51" / 05'48" / 05'39" / 05'53" / 05'40" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'29") | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 05'57" (+00'19") | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'09") | 1000 / 5000 |
| 6 | | 05'50" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'10") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 06'54" (+01'16") | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 190.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'07" | 00:12'14" |
| 3 | 05'58" | 00:18'12" |
| 4 | 05'45" | 00:23'57" |
| 5 | 05'47" | 00:29'44" |
| 6 | 05'51" | 00:35'35" |
| 7 | 05'48" | 00:41'23" |
| 8 | 05'39" | 00:47'02" |
| 9 | 05'53" | 00:52'55" |
| 10 | 05'40" | 00:58'35" |
| 10.2 | 06'55" | 00:59'46" |
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