12.1 km | 02:03:08 | 10:11/km日期: 2021-02-20 06:21 - 總爬升: 390 m - 平均心率: 141 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(25)
Pace: 10'27" / 08'47" / 08'41" / 08'33" / 07'48" / 26'28" / 13'55" / 06'46" / 06'55" / 05'39" / 05'45" / 12'47" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+04'48") | 1000 / 1000 |
| 2 | | 08'47" (+03'08") | 1000 / 2000 |
| 3 | | 08'40" (+03'01") | 1000 / 3000 |
| 4 | | 08'33" (+02'54") | 1000 / 4000 |
| 5 | | 07'48" (+02'09") | 1000 / 5000 |
| 6 | | 26'27" (+20'48") | 1000 / 6000 |
| 7 | | 13'54" (+08'15") | 1000 / 7000 |
| 8 | | 06'46" (+01'07") | 1000 / 8000 |
| 9 | | 06'55" (+01'16") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 1000 / 11000 |
| 12 | | 12'46" (+07'07") | 1000 / 12000 |
| 13 | | 06'52" (+01'13") | 89 / 12089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 284.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 08'47" | 00:19'14" |
| 3 | 08'41" | 00:27'55" |
| 4 | 08'33" | 00:36'28" |
| 5 | 07'48" | 00:44'16" |
| 6 | 26'28" | 01:10'44" |
| 7 | 13'55" | 01:24'39" |
| 8 | 06'46" | 01:31'25" |
| 9 | 06'55" | 01:38'20" |
| 10 | 05'39" | 01:43'59" |
| 11 | 05'45" | 01:49'44" |
| 12 | 12'47" | 02:02'31" |
| 12.1 | 07'28" | 02:03'11" |
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