8.8 km | 00:45:20 | 05:08/km日期: 2015-01-07 16:31 - 卡路里: 726 Cal - 溫度: 16°C - 濕度: 72%
Pace: 04'26" / 05'54" / 05'07" / 04'49" / 05'00" / 05'10" / 04'38" / 04'55" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" | 1012 / 1012 |
| 2 | | 05'54" (+01'30") | 1005 / 2018 |
| 3 | | 05'05" (+00'41") | 997 / 3015 |
| 4 | | 04'50" (+00'26") | 1010 / 4026 |
| 5 | | 04'59" (+00'35") | 1010 / 5037 |
| 6 | | 05'10" (+00'46") | 1008 / 6045 |
| 7 | | 04'36" (+00'12") | 1002 / 7047 |
| 8 | | 04'58" (+00'34") | 1008 / 8056 |
| 9 | | 06'12" (+01'48") | 814 / 8870 |
1月累積里程 : 456.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'54" | 00:10'20" |
| 3 | 05'07" | 00:15'27" |
| 4 | 04'49" | 00:20'16" |
| 5 | 05'00" | 00:25'16" |
| 6 | 05'10" | 00:30'26" |
| 7 | 04'38" | 00:35'04" |
| 8 | 04'55" | 00:39'59" |
| 8.8 | 06'38" | 00:45'20" |
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