13.6 km | 01:28:59 | 06:33/km日期: 2021-02-16 15:22 - 平均心率: 129 - 卡路里: 883 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 42% - PM2.5: 良好(11)
Pace: 08'34" / 07'53" / 07'22" / 07'40" / 08'10" / 06'15" / 03'30" / 05'53" / 04'59" / 05'33" / 05'21" / 07'12" / 05'29" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+05'04") | 1000 / 1000 |
| 2 | | 07'50" (+04'20") | 1000 / 2000 |
| 3 | | 07'21" (+03'51") | 1000 / 3000 |
| 4 | | 07'40" (+04'10") | 1000 / 4000 |
| 5 | | 08'10" (+04'40") | 1000 / 5000 |
| 6 | | 06'14" (+02'44") | 1000 / 6000 |
| 7 | | 03'30" | 1000 / 7000 |
| 8 | | 05'53" (+02'23") | 1000 / 8000 |
| 9 | | 04'59" (+01'29") | 1000 / 9000 |
| 10 | | 05'32" (+02'02") | 1000 / 10000 |
| 11 | | 05'21" (+01'51") | 1000 / 11000 |
| 12 | | 07'12" (+03'42") | 1000 / 12000 |
| 13 | | 05'28" (+01'58") | 1000 / 13000 |
| 14 | | 09'15" (+05'45") | 558 / 13558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 102.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'53" | 00:16'27" |
| 3 | 07'22" | 00:23'49" |
| 4 | 07'40" | 00:31'29" |
| 5 | 08'10" | 00:39'39" |
| 6 | 06'15" | 00:45'54" |
| 7 | 03'30" | 00:49'24" |
| 8 | 05'53" | 00:55'17" |
| 9 | 04'59" | 01:00'16" |
| 10 | 05'33" | 01:05'49" |
| 11 | 05'21" | 01:11'10" |
| 12 | 07'12" | 01:18'22" |
| 13 | 05'29" | 01:23'51" |
| 13.6 | 09'15" | 01:29'01" |
展開計圈分析
留言 
