15.0 km | 01:37:32 | 06:28/km日期: 2021-02-14 06:52 - 平均心率: 129 - 卡路里: 796 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 90%
Pace: 01'31" / 06'48" / 06'32" / 08'11" / 08'14" / 08'18" / 08'41" / 06'21" / 11'32" / 07'01" / 07'04" / 07'11" / 06'10" / 05'52" / 07'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'37") | 1000 / 1000 |
| 2 | | 06'48" (+00'57") | 1000 / 2000 |
| 3 | | 06'31" (+00'40") | 1000 / 3000 |
| 4 | | 07'15" (+01'24") | 1000 / 4000 |
| 5 | | 06'39" (+00'48") | 1000 / 5000 |
| 6 | | 06'10" (+00'19") | 1000 / 6000 |
| 7 | | 06'44" (+00'53") | 1000 / 7000 |
| 8 | | 06'20" (+00'29") | 1000 / 8000 |
| 9 | | 06'58" (+01'07") | 1000 / 9000 |
| 10 | | 06'26" (+00'35") | 1000 / 10000 |
| 11 | | 06'15" (+00'24") | 1000 / 11000 |
| 12 | | 06'39" (+00'48") | 1000 / 12000 |
| 13 | | 06'10" (+00'19") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 05'53" (+00'02") | 1000 / 15000 |
| 16 | | 05'47" | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 149.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 06'48" | 00:08'19" |
| 3 | 06'32" | 00:14'51" |
| 4 | 08'11" | 00:23'02" |
| 5 | 08'14" | 00:31'16" |
| 6 | 08'18" | 00:39'34" |
| 7 | 08'41" | 00:48'15" |
| 8 | 06'21" | 00:54'36" |
| 9 | 11'32" | 01:06'08" |
| 10 | 07'01" | 01:13'09" |
| 11 | 07'04" | 01:20'13" |
| 12 | 07'11" | 01:27'24" |
| 13 | 06'10" | 01:33'34" |
| 14 | 05'52" | 01:39'26" |
| 15 | 07'54" | 01:47'20" |
| 15.0 | 05'52" | 01:47'37" |
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