25.0 km | 02:36:52 | 06:17/km日期: 2015-01-03 07:51 - 總爬升: 517 m - 卡路里: 1483 Cal - 溫度: 12°C - 濕度: 68%
Pace: 06'17" / 06'42" / 05'45" / 06'17" / 06'09" / 06'01" / 06'38" / 05'31" / 04'48" / 05'05" / 06'01" / 06'00" / 06'48" / 06'10" / 05'40" / 07'36" / 08'05" / 07'36" / 06'51" / 05'52" / 05'50" / 05'55" / 06'05" / 06'15" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'24") | 993 / 993 |
2 | | 06'19" (+01'29") | 1073 / 2067 |
3 | | 06'05" (+01'15") | 927 / 2994 |
4 | | 06'17" (+01'27") | 1001 / 3996 |
5 | | 06'11" (+01'21") | 1007 / 5003 |
6 | | 05'59" (+01'09") | 1003 / 6006 |
7 | | 06'37" (+01'47") | 1000 / 7007 |
8 | | 05'31" (+00'41") | 999 / 8007 |
9 | | 04'50" | 1009 / 9016 |
10 | | 05'04" (+00'14") | 1005 / 10022 |
11 | | 05'56" (+01'06") | 944 / 10966 |
12 | | 06'05" (+01'15") | 1008 / 11975 |
13 | | 06'44" (+01'54") | 1001 / 12976 |
14 | | 06'10" (+01'20") | 999 / 13976 |
15 | | 05'41" (+00'51") | 950 / 14926 |
16 | | 07'18" (+02'28") | 1012 / 15939 |
17 | | 08'18" (+03'28") | 1005 / 16944 |
18 | | 07'25" (+02'35") | 994 / 17938 |
19 | | 06'56" (+02'06") | 1004 / 18942 |
20 | | 05'56" (+01'06") | 1008 / 19951 |
21 | | 05'47" (+00'57") | 1001 / 20953 |
22 | | 05'57" (+01'07") | 1060 / 22013 |
23 | | 06'00" (+01'10") | 935 / 22948 |
24 | | 06'09" (+01'19") | 1002 / 23951 |
25 | | 07'23" (+02'33") | 1008 / 24960 |
上環一圈小小小環島! 深水灣道好甘!大家新年愈跑愈好!
1月累積里程 :
166.41 km Puma Faas 300 V3 (OR) 累積 :
1556.2 kmAndroid - Xiaomi MI 2A 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'42" | 00:12'59" |
3 | 05'45" | 00:18'44" |
4 | 06'17" | 00:25'01" |
5 | 06'09" | 00:31'10" |
6 | 06'01" | 00:37'11" |
7 | 06'38" | 00:43'49" |
8 | 05'31" | 00:49'20" |
9 | 04'48" | 00:54'08" |
10 | 05'05" | 00:59'13" |
11 | 06'01" | 01:05'14" |
12 | 06'00" | 01:11'14" |
13 | 06'48" | 01:18'02" |
14 | 06'10" | 01:24'12" |
15 | 05'40" | 01:29'52" |
16 | 07'36" | 01:37'28" |
17 | 08'05" | 01:45'33" |
18 | 07'36" | 01:53'09" |
19 | 06'51" | 02:00'00" |
20 | 05'52" | 02:05'52" |
21 | 05'50" | 02:11'42" |
22 | 05'55" | 02:17'37" |
23 | 06'05" | 02:23'42" |
24 | 06'15" | 02:29'57" |
25.0 | 07'12" | 02:36'52" |