35.3 km | 03:42:48 | 06:18/km日期: 2015-01-01 14:38 - 地點: 天水圍橫州南生圍來回 - 天氣: 好 - 卡路里: 2319 Cal - 溫度: 18°C - 濕度: 49%
Pace: 07'02" / 06'03" / 05'54" / 05'42" / 06'12" / 06'06" / 05'54" / 06'29" / 06'23" / 06'09" / 06'26" / 06'19" / 06'04" / 06'10" / 06'16" / 05'58" / 08'09" / 05'47" / 06'14" / 05'45" / 06'34" / 06'05" / 05'58" / 06'30" / 06'14" / 05'53" / 08'47" / 06'27" / 05'56" / 06'03" / 06'16" / 06'08" / 05'52" / 06'23" / 06'26" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'18") | 993 / 993 |
| 2 | | 06'05" (+00'25") | 1009 / 2002 |
| 3 | | 05'54" (+00'14") | 997 / 3000 |
| 4 | | 05'40" | 1005 / 4006 |
| 5 | | 06'12" (+00'32") | 998 / 5004 |
| 6 | | 06'03" (+00'23") | 1007 / 6011 |
| 7 | | 06'00" (+00'20") | 1009 / 7021 |
| 8 | | 06'25" (+00'45") | 996 / 8018 |
| 9 | | 06'19" (+00'39") | 996 / 9014 |
| 10 | | 06'14" (+00'34") | 1010 / 10024 |
| 11 | | 06'24" (+00'44") | 1011 / 11036 |
| 12 | | 06'16" (+00'36") | 987 / 12024 |
| 13 | | 06'05" (+00'25") | 1013 / 13037 |
| 14 | | 06'09" (+00'29") | 1000 / 14038 |
| 15 | | 06'17" (+00'37") | 1009 / 15048 |
| 16 | | 07'58" (+02'18") | 996 / 16044 |
| 17 | | 06'04" (+00'24") | 995 / 17040 |
| 18 | | 05'47" (+00'07") | 1005 / 18046 |
| 19 | | 06'12" (+00'32") | 1026 / 19073 |
| 20 | | 05'48" (+00'08") | 993 / 20067 |
| 21 | | 06'32" (+00'52") | 1000 / 21067 |
| 22 | | 06'06" (+00'26") | 997 / 22065 |
| 23 | | 05'56" (+00'16") | 1007 / 23072 |
| 24 | | 06'28" (+00'48") | 1001 / 24073 |
| 25 | | 06'12" (+00'32") | 1004 / 25078 |
| 26 | | 05'54" (+00'14") | 1002 / 26081 |
| 27 | | 08'41" (+03'01") | 1004 / 27086 |
| 28 | | 06'33" (+00'53") | 1007 / 28093 |
| 29 | | 05'54" (+00'14") | 996 / 29089 |
| 30 | | 06'16" (+00'36") | 1012 / 30102 |
| 31 | | 06'09" (+00'29") | 1006 / 31109 |
| 32 | | 06'05" (+00'25") | 998 / 32107 |
| 33 | | 05'54" (+00'14") | 1001 / 33109 |
| 34 | | 06'17" (+00'37") | 1006 / 34116 |
| 35 | | 06'41" (+01'01") | 1008 / 35124 |
| 36 | | 07'07" (+01'27") | 177 / 35302 |
1月累積里程 : 134.26 km
Android - Sony D5303 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'03" | 00:13'05" |
| 3 | 05'54" | 00:18'59" |
| 4 | 05'42" | 00:24'41" |
| 5 | 06'12" | 00:30'53" |
| 6 | 06'06" | 00:36'59" |
| 7 | 05'54" | 00:42'53" |
| 8 | 06'29" | 00:49'22" |
| 9 | 06'23" | 00:55'45" |
| 10 | 06'09" | 01:01'54" |
| 11 | 06'26" | 01:08'20" |
| 12 | 06'19" | 01:14'39" |
| 13 | 06'04" | 01:20'43" |
| 14 | 06'10" | 01:26'53" |
| 15 | 06'16" | 01:33'09" |
| 16 | 05'58" | 01:39'07" |
| 17 | 08'09" | 01:47'16" |
| 18 | 05'47" | 01:53'03" |
| 19 | 06'14" | 01:59'17" |
| 20 | 05'45" | 02:05'02" |
| 21 | 06'34" | 02:11'36" |
| 22 | 06'05" | 02:17'41" |
| 23 | 05'58" | 02:23'39" |
| 24 | 06'30" | 02:30'09" |
| 25 | 06'14" | 02:36'23" |
| 26 | 05'53" | 02:42'16" |
| 27 | 08'47" | 02:51'03" |
| 28 | 06'27" | 02:57'30" |
| 29 | 05'56" | 03:03'26" |
| 30 | 06'03" | 03:09'29" |
| 31 | 06'16" | 03:15'45" |
| 32 | 06'08" | 03:21'53" |
| 33 | 05'52" | 03:27'45" |
| 34 | 06'23" | 03:34'08" |
| 35 | 06'26" | 03:40'34" |
| 35.3 | 07'23" | 03:42'48" |
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