12.1 km | 00:58:17 | 04:49/km日期: 2021-01-08 20:01 - 平均心率: 169 - 卡路里: 767 Cal - 溫度: 9°C - 濕度: 67%
Pace: 04'47" / 04'57" / 04'54" / 04'54" / 04'51" / 04'48" / 05'00" / 04'51" / 04'51" / 04'39" / 04'39" / 04'42" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 280.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'57" | 00:09'44" |
| 3 | 04'54" | 00:14'38" |
| 4 | 04'54" | 00:19'32" |
| 5 | 04'51" | 00:24'23" |
| 6 | 04'48" | 00:29'11" |
| 7 | 05'00" | 00:34'11" |
| 8 | 04'51" | 00:39'02" |
| 9 | 04'51" | 00:43'53" |
| 10 | 04'39" | 00:48'32" |
| 11 | 04'39" | 00:53'11" |
| 12 | 04'42" | 00:57'53" |
| 12.1 | 04'54" | 00:58'17" |
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