|  全馬 | 04:17:00 | 06:05/km | 第25馬| 官方成績 | | 日期 | 2014-12-21 | | 成績 | 04:17:00 | | 總名次 | - / - | | 分組名次 | 596 / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'24" (+01'37") | 01:00'48" (+04'43") | | 00:31'24" (+03'37") | | 00:28'18" (+00'31") | 00:56'05" | | 00:27'47" | | 00:28'13" (+00'26") | 00:58'06" (+02'01") | | 00:29'53" (+02'06") | | 00:31'32" (+03'45") | 01:03'22" (+07'17") | | 00:31'50" (+04'03") | |
日期: 2014-12-21 07:09 - 總爬升: 160 m - 平均心率: 167 - 卡路里: 2690 Cal - 溫度: 16°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+01'29") | 1004 / 1004 | | 2 | | 05'14" (+00'56") | 1005 / 2009 | | 3 | | 05'30" (+01'12") | 1005 / 3015 | | 4 | | 06'09" (+01'51") | 1011 / 4027 | | 5 | | 06'42" (+02'24") | 1010 / 5037 |
| 6 | | 06'26" (+02'08") | 1011 / 6048 | | 7 | | 06'07" (+01'49") | 1018 / 7067 | | 8 | | 06'44" (+02'26") | 1018 / 8086 | | 9 | | 06'01" (+01'43") | 1008 / 9094 | | 10 | | 05'54" (+01'36") | 1010 / 10105 | | 11 | | 04'18" | 1006 / 11111 | | 12 | | 05'14" (+00'56") | 1004 / 12116 | | 13 | | 07'11" (+02'53") | 1001 / 13117 | | 14 | | 05'58" (+01'40") | 999 / 14117 | | 15 | | 06'18" (+02'00") | 1014 / 15132 | | 16 | | 06'04" (+01'46") | 1007 / 16139 | | 17 | | 05'53" (+01'35") | 1014 / 17153 | | 18 | | 05'12" (+00'54") | 1011 / 18165 | | 19 | | 04'53" (+00'35") | 1007 / 19172 | | 20 | | 05'03" (+00'45") | 1011 / 20184 | | 21 | | 06'10" (+01'52") | 1012 / 21196 | | 22 | | 05'10" (+00'52") | 1005 / 22201 | | 23 | | 05'26" (+01'08") | 998 / 23200 | | 24 | | 05'44" (+01'26") | 1003 / 24204 | | 25 | | 05'49" (+01'31") | 999 / 25203 | | 26 | | 06'44" (+02'26") | 1009 / 26212 | | 27 | | 05'34" (+01'16") | 1012 / 27225 | | 28 | | 05'32" (+01'14") | 1009 / 28234 | | 29 | | 05'44" (+01'26") | 1011 / 29246 | | 30 | | 06'16" (+01'58") | 1004 / 30251 | | 31 | | 07'16" (+02'58") | 1006 / 31257 | | 32 | | 05'56" (+01'38") | 1013 / 32270 | | 33 | | 06'10" (+01'52") | 1007 / 33278 | | 34 | | 06'07" (+01'49") | 1006 / 34284 | | 35 | | 06'02" (+01'44") | 994 / 35279 | | 36 | | 06'05" (+01'47") | 1004 / 36283 | | 37 | | 06'15" (+01'57") | 1005 / 37289 | | 38 | | 06'59" (+02'41") | 1011 / 38300 | | 39 | | 05'36" (+01'18") | 1017 / 39318 | | 40 | | 06'33" (+02'15") | 1018 / 40336 | | 41 | | 04'50" (+00'32") | 730 / 41067 | | 42 | | 05'39" (+01'21") | 1290 / 42357 | | 43 | | 05'09" (+00'51") | 1017 / 43374 | | 44 | | 06'47" (+02'29") | 17 / 43391 | | 45 | | 10'53" (+06'35") | 1 / 43393 | | 46 | | 24'16" (+19'58") | 5 / 43398 | | 47 | | 22'01" (+17'43") | 1 / 43400 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 108.19 km  ASICS GT-2000 NEW YORK-SW 累積 : 1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'14" | 00:11'03" | | 3 | 05'32" | 00:16'35" | | 4 | 06'10" | 00:22'45" | | 5 | 06'39" | 00:29'24" | | 6 | 06'27" | 00:35'51" | | 7 | 06'06" | 00:41'57" | | 8 | 06'44" | 00:48'41" | | 9 | 06'10" | 00:54'51" | | 10 | 05'57" | 01:00'48" | | 11 | 04'14" | 01:05'02" | | 12 | 05'10" | 01:10'12" | | 13 | 06'53" | 01:17'05" | | 14 | 06'18" | 01:23'23" | | 15 | 05'43" | 01:29'06" | | 16 | 06'43" | 01:35'49" | | 17 | 06'00" | 01:41'49" | | 18 | 05'13" | 01:47'02" | | 19 | 04'52" | 01:51'54" | | 20 | 04'59" | 01:56'53" | | 21 | 06'15" | 02:03'08" | | 22 | 05'06" | 02:08'14" | | 23 | 05'23" | 02:13'37" | | 24 | 05'42" | 02:19'19" | | 25 | 05'47" | 02:25'06" | | 26 | 07'09" | 02:32'15" | | 27 | 05'18" | 02:37'33" | | 28 | 05'34" | 02:43'07" | | 29 | 05'31" | 02:48'38" | | 30 | 06'21" | 02:54'59" | | 31 | 07'18" | 03:02'17" | | 32 | 05'58" | 03:08'15" | | 33 | 06'00" | 03:14'15" | | 34 | 06'20" | 03:20'35" | | 35 | 05'56" | 03:26'31" | | 36 | 06'02" | 03:32'33" | | 37 | 06'16" | 03:38'49" | | 38 | 07'05" | 03:45'54" | | 39 | 05'51" | 03:51'45" | | 40 | 06'36" | 03:58'21" | | 41 | 04'57" | 04:03'18" | | 42 | 05'49" | 04:09'07" | | 43 | 05'10" | 04:14'17" | | 43.0 | 67'38" | 04:16'35" |
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