10.1 km | 01:00:00 | 05:55/km日期: 2013-04-01 18:10 - 地點: 操場 - 天氣: 多雲時晴 - 卡路里: 574 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'58" / 06'04" / 06'14" / 06'16" / 06'18" / 06'12" / 05'59" / 05'40" / 05'20" / 05'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 3269 / 3269 |
2 | | 06'13" (+00'07") | 3221 / 6491 |
3 | | 05'30" | 3628 / 10119 |
4月累積里程 :
200.57 km ![](images/shoe.png)
MIZUNO WAVE Rider 15 累積 :
1929.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'04" | 00:12'02" |
3 | 06'14" | 00:18'16" |
4 | 06'16" | 00:24'32" |
5 | 06'18" | 00:30'50" |
6 | 06'12" | 00:37'02" |
7 | 05'59" | 00:43'01" |
8 | 05'40" | 00:48'41" |
9 | 05'20" | 00:54'01" |
10 | 05'23" | 00:59'24" |
10.1 | 05'06" | 01:00'04" |