10.2 km | 00:48:04 | 04:41/km日期: 2020-12-26 08:21 - 卡路里: 553 Cal - 總步數: 9162 - 平均步頻: 190 - 平均步幅: 111 cm - 溫度: 16°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 04'53" / 04'43" / 04'36" / 04'32" / 04'31" / 04'39" / 04'45" / 04'45" / 04'44" / 04'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'24") | 1006 / 1006 | 191 / 107 |
| 2 | | 04'41" (+00'14") | 1004 / 2010 | 193 / 109 |
| 3 | | 04'36" (+00'09") | 1010 / 3021 | 192 / 112 |
| 4 | | 04'27" | 1005 / 4026 | 192 / 116 |
| 5 | | 04'32" (+00'05") | 1006 / 5032 | 189 / 116 |
| 6 | | 04'36" (+00'09") | 1008 / 6041 | 190 / 113 |
| 7 | | 04'43" (+00'16") | 1005 / 7046 | 190 / 111 |
| 8 | | 04'42" (+00'15") | 1007 / 8053 | 190 / 111 |
| 9 | | 04'40" (+00'13") | 1000 / 9053 | 190 / 112 |
| 10 | | 04'40" (+00'13") | 1004 / 10057 | 188 / 113 |
| 11 | | 04'59" (+00'32") | 247 / 10304 | 175 / 114 |
12月累積里程 : 120.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'43" | 00:09'36" |
| 3 | 04'36" | 00:14'12" |
| 4 | 04'32" | 00:18'44" |
| 5 | 04'31" | 00:23'15" |
| 6 | 04'39" | 00:27'54" |
| 7 | 04'45" | 00:32'39" |
| 8 | 04'45" | 00:37'24" |
| 9 | 04'44" | 00:42'08" |
| 10 | 04'39" | 00:46'47" |
| 10.2 | 05'11" | 00:48'04" |
展開計圈分析
留言 
